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Tag: Self-care

4 Ways we Sabotage Ourselves During the Holidays

4 Ways we Sabotage Ourselves During the Holidays

Posted on December 20, 2018December 20, 2018

Holidays are a time of fun, family and friendship. But, not for everyone. The holiday season can be filled with tension, drama and anxiety. Maybe you’ve had the year from hell or went through major life changes. Or you mayContinue Reading

Posted In Blog, LifestyleTagged In mental health, Self-care

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