Holidays are a time of fun, family and friendship. But, not for everyone. The holiday season can be filled with tension, drama and anxiety. Maybe you’ve had the year from hell or went through major life changes. Or you mayContinue Reading
Tag: mental health
When Feeling Blue Leaves You Purple
3 Ways to Get Yourself Out of an Emotional Rut I don’t know about you but from time to time I go through my moments when, as kids say these days, I feel some type of way. The type ofContinue Reading